FREQUENTLY ASKED QUESTIONS
Common Questions
HOW LONG IS EACH SESSION?
Each session is 50 minutes long.
HOW LONG WILL THE PROCESS TAKE?
The duration of therapy is a highly individualized process that depends on each person's specific goals and lived experiences. Some individuals may achieve their desired outcomes within a relatively short period, while others may require a more extended period to address deeper-rooted concerns or explore complex life experiences. We will regularly review, re-evaluate, and adjust goals and the treatment plan as necessary to ensure that our work together feels meaningful for you.
HOW MUCH DOES EACH SESSION COST?
Each session costs $140 plus HST.
WILL MY HEALTH INSURANCE COVER THERAPY?
Many insurance policies provide coverage for Registered Psychotherapists when counseling/psychotherapy services are included in an extended health coverage plan. It is important to review your insurance policy and reach out to your insurance provider to ascertain the extent of your coverage, including which professional designations are covered and the portion of the fee (if any) for which you may be responsible.
HOW DO I SCHEDULE AN SESSION?
To book a session with me, please send an email to ada@anchoredgrowthcounselling.com or use the contact form on this website. Booking via email helps me ensure that clients have any preferred timeslots reserved.
DO I NEED A REFERRAL?
No, you do not need a referral to access my services. However, referrals are always welcome.
If you have any unanswered questions, please feel free to reach out to me below or directly at ada@anchoredgrowthcounselling.com